Journeys, journey sticks and maps......
 
Walking in the immediate area, appreciating the surrounding nature, awakening senses and exploring reflections through journey sticks and maps.
 
New research from universities in Scotland is pointing towards how powerful the rhythm of walking and the dialogue/sharing on a journey is between participants, compared to high risk/high skill outdoor activities.
 
We would like to explore this together with a few 'gentle' activities en route. De-stressing and creating a sense of wellbeing - mind/body and soul!

(We will need time to check out route in advance, so will do this workshop 'later' in the conference - timing of workshop likewise!)